How Growth Hypnosis can help

Find out from those who know, read other people's experiences of how hypnotherapy with Growth Hypnosis has helped them:

PTSD relationship anxiety

Life changing experience!
In only 4 sessions with Dan I’ve managed to overcome my anxiety, my PTSD and even to quit smoking. Dan is very straight to the point and empathetic - he makes you feel welcomed and understood. The experience is very comforting ( we even had a few laughs) and makes you look forward to the next session. From the very first session I started to feel changes, and the flashbacks (ptsd) I would get on a daily basis disappeared. With Dan, you aren’t only undergoing therapy, he gives you tools that can be used on a daily basis to deal with the struggles of everyday life. Overall, a life changing experience which I would recommend to anyone struggling with trauma or motivation.
Will definitely be back sometime in the future to make sure I am staying on the right path.
Thank you for everything! *
— Isotta professional London

Overcome past relationships regain confidence

I had lost my inner confidence from past bad experiences, which were holding me back. Since working with Dan, I feel completely different, with now having confidence and a positive mindset. His work is very effective and give amazing results. I got exactly what I was looking to achieve in only 3 sessions. Thank you so much!*
— Mooi Hair, local business owner London

Bullying at work / trauma

I went to see Dan when I was suffering from burnout. His manner is incredibly professional yet, at the same time, you immediately feel safe and able to open up to him. He has first class expertise and this is evident from his ability to get to the root of problematic behaviours and unravel toxic conditioning from as far back as my childhood. He is quite simply outstanding. I was impressed by the speed of my recovery. My respect for Dan grew even further when he demonstrated good judgement about when no further treatment was required. I never felt like he was pushing for more sessions needlessly. I would highly recommend his services and will definitely contact him again, if required, in the future*
— Harriet lawyer London

Insomnia and trauma

Cannot quite believe I’m writing this but after nearly 2 years of insomnia, Dan has completely eradicated it after 2 sessions. I have never experienced anything like Growth Hypnosis & I will be encouraging everyone to book in. Thank you doesn’t even come close Dan*
— Chessie presenter and writer UK

Relationship Obsessive Compulsive Disorder (R-OCD)

I’ve just completed four great sessions with Dan. I booked in with him to help break through my anxiety and ocd issues. I really enjoyed the sessions, I found them practical and the tools Dan gives to continue the work are really great too. Absolutely recommend him as an alternative to traditional therapy.*
— Annmaree, local business owner, Wimbledon

Panic disorder, agoraphobia


Insomnia treatment for a child

I came to Dan crippled with anxiety and panic attacks. Dan is so amazing at what he does and he is very patient and understanding. Dan helped me to quit smoking permanently and to over come my fear of panic attacks. I’m no longer afraid of panic attacks and I don’t have them anymore. My anxiety has gone from 100% down to 20% in just a couple of months. I would recommend him to anyone struggling with anxiety and panic attacks, you’re not alone you just need growth hypnosis. Dan is amazing! Thank you Dan*
— Jenny, school teacher South London
I found Dan whilst doing an internet search looking for sleeping disorders in children, due to the fact that my 11 year old daughter was having problems sleeping. She would go to bed at 7pm then 6.30pm and on asking why she is going to bed so early, she stated that she couldn’t get to sleep until 12am, most nights. The lack of normality in her life due to lockdown and being unable to have daily movement and exercise, plus the lack of interaction with other children her age was exacerbating the issues around sleep deprivation. We contacted Dan and he gave my daughter a 1 hour session via Skype. The effects were immediate following the consultation she had her first good night’s sleep in literally months. Dan followed up with an email giving her a list of duties she should try and do during the day to relieve stress along with a voice meditation message to listened to whilst laying in bed to promote sleep. Finally he followed up with a courtesy phone call the next week to see how she was going with her sleeping. I have absolutely no hesitation on referring Dan as he had an immediate effect on my child’s health, which my wife and I truly grateful for.*
— Michael, Surveyor / Parent, Czech Republic

Speech impediment and confidence

I visited Dan on two occasions over the past few months and I can certainly say that his sessions have helped me in many ways. I can already see massive improvements in different aspects of my life. I didn’t quite understand hypnotherapy in the past and I did have my doubts initially however I am really glad that I took this step as it has benefited me a lot!*
— Tarik, Fianance, London

Claustrophobia, toilet door locks

I went to Dan to help me with my claustrophobia. Dan has been absolutely amazing and in just a few sessions, I feel so much more confident and less anxious! The best bit about Dan is his understanding, and patience and the fact that he encourages you to pick yourself up should you falter in your journey. He also gives you the tools to help manage and continuously improve. I would highly recommend Dan and Growth Hypnosis to anyone wanting real progress on the journey to freedom from the debilitating shackles of a phobia*
— Gizelle, Marketer, London

Agoraphobia and panic disorder

I started therapy sessions with Dan due to issues I was having over the last few years. I was suffering with general anxiety disorder, panic attacks and agoraphobia. In the past I have always had therapy sessions face to face so I was skeptical at first about doing them via FaceTime. However for me, I can state that Dan as helped more than any other therapist I have seen before and all our sessions were via FaceTime. It was great to feel relaxed being able to have the sessions in the comfort of my own home.
The results have been better than what I imagined, for years I was never able to leave the house without carrying anxiety meds and with Dan’s help I have managed to chuck them away and leave the house freely without even thinking of them. I was able to travel on the tubes, feel at ease flying on a plane and able to focus on my career in Hypnotherapy. Dan has given me the tools to overcome my phobias, he also really understands where you are coming from and I find the best therapists are those who truly understand your struggles. Dan’s methods really do work, he is compassionate and always very thorough. I am so grateful to him for giving me my life back. Thank you Dan. *
— Sophie, Hypnotherapist, Kensington London

Creative / writers block, procrastination, motivation

I was having a huge problem with procrastination and self-belief related to my work as a writer. I decided to book a few sessions with Dan and after our first one, I’d written more than I had in the last few months. The most important thing is that I feel enthused and motivated about my work and all that fear and lack of self-belief in myself has totally cleared. I am very impressed, and most of all, grateful to Dan for helping me to move forward in my career. He’s also very kind and empathetic which made me feel very much at ease during hypnosis. Thank you, Dan!*
— L. Watts, Writer, Wimbledon

Retroactive jealousy

I had quite a bit of anxiety over a past relationship situation which Dan helped me desensitise my thoughts around this. I had never been to a hypnotherapy before, so wasn’t sure what to expect, but this turned to to be exactly what I needed to help reduce my negative feelings and thoughts around a particular thought pattern. This really works and I would highly recommend Dan to as solution to reduce and/or completely eliminate a traumatic or difficult thought pattern around specific issues. This is a highly professional and well organized process to achieve the desired result.*
— Ben, finance Morden

Panic and agoraphobia

Dan from Growth Hypnosis made miracles with my anxiety and worry. I had one three hour session and a second follow up one hour session and my anxiety has disappeared. Before seeing Dan I was extremely anxious about my health, scared of driving and constantly worried about my son and husband, to the point it kept me awake at nights and didn’t let me function normally in my daily life. After my first session at Growth Hypnosis i felt huge change, my constant worrying and anxious feeling has gone, and I enjoy my life again! I recommend Dan at Growth Hypnosis for everyone, he knows what he’s doing and is a very friendly and warm person, I thoroughly enjoyed my sessions!
— Keiti, Wimbledon

Smoking cessation

Dan is a marvel. Calming, helpful, engaging and most of all a problem solver no matter the obstacle. I was and am thoroughly impressed by him and his practice. I could not recommend more highly.
— Rory, entrepreneur South West London

Panic disorder and grief

I came to see Dan with traumatic experience, severe anxiety and panic attacks ( really bad ones ). My life was far from normal.I have tried a lot of different techniques and methods on my own but nothing worked. Dan saved my life and helped me tremendously. I have noticed difference after first session altough it wasn’t perfect ( read : normal ).
After 4 sessions i have resumed my life to normal , i started enjoying my day again. The methods and techniques used by Dan were knew to me , but they are really working. I would definitely recommend Him to anyone who has serious problems.
Hey Dan i know I’ve said that already but I’ll say it again : Thank you !!!*
— Gregory, stock controller London

Childhood abandonment, separation anxiety, depression

.... the difference Dan’s treatment brought me in so little time, (considering that my issue of abandonment trauma has been going on for decades) is already so amazing to me - as I went from being extremely depressed and suicidal at times to being content and even plain happy, as soon as I find myself having the slightest negative thought which I know will bring me back to where I was if left unchecked, I stop it there and then and push it away and this probably is one of the best lessons I learnt from Dan. Beware of negative thinking and Noting is the technique which is the most useful to me to reinforce the efficient treatment I received from Dan. I would recommend Dan to anyone who is open to hypnotherapy but I would like to stress that I have seen during those sessions with Dan how far hypnotherapy has improved since I tried it decades ago. I found the holistic treatment Dan provides (and hypnotherapy is only part of it) to be the best of the many I have tried over the years. Nothing worked or lasted. I would also add that I found EMDR to work for me. So in a nutshell EMDR, hypnotherapy, noting and meditation delivered through Dan’s expertise as a psychotherapist not only have saved my quality of life but may also have saved my life. I could never thank Dan enough for those drastic improvements his therapy brought to my life. I just wished I found him earlier.*
— Nathalie, France

Dealing with a cancer scare, optimising career performance

Thank you so very much for our online session on Tuesday.

In a modest way these last weeks and months have something of been a spiritual journey. It’s been a very healthy and humbling experience to confront mortality, with covid, dad and then the cancer scare. I had a transcendental moment in hypnosis, seeing my life from deep space / deep time, and seeing its brevity. After that I just didn’t mind what the news was – it didn’t seem to matter. Thank you so very much for what you do – it’s amazing.

Then yesterday (a day late) the consultant nurse phoned to say – unbelievably – ‘no cancer found’. I was the only one of the 8 MRI’d and biopsied on the same 14 day pathway with a negative result, so I do feel ridiculously lucky. I actually feel a bit confused and a bit of a fraud: I’d never imagined a complete ‘let off’ was possible.

So: time to pick up the pace. As you said, there’s no reason why this next chapter can’t be the most productive of all. I’d certainly like it to be.*
— Richard, barrister London

Weight loss, hoarding and confidence

I had many issues that went back to childhood I was sceptical at first but Dan made me feel comfortable and relaxed I can now face my past without any fear and my emotional well-being has improved greatly. My weight was a big issue but 3 sessions with Dan and I no longer crave sweet and sugary things and I have lost weight and regained confidence.
Thanks Dan*
— Gillian depot administrator, Morden

Travel anxiety

Dan helped me with various issues which were causing me upset and anxiety but with very few sessions he was able to make the world of difference. Its good to know that I have found someone who can help me navigate and resolve issues as and when they crop up instead of letting them dig in and take control of my thinking. I highly recommend.*
— Jo, landscape gardener, Wimbledon

Childhood trauma, depression, dealing with cancer, anxiety, confidence, weight loss

Dan has helped me to gain clarity over my past, most of which I had completely blocked out, and form a new relationship with myself, my family and life. From the very first session I could feel myself walking taller, more confident and comfortable in my own skin, ready to make decisions and enforce some new and healthy boundaries. His sessions also helped me to change my relationship with food and anxiety, and since our last meeting I’ve lost 5kg - a fantastic bonus considering we dealt with so many more challenging issues. As we unlocked patterns and released trauma, I regained energy, confidence and optimism. I cannot thank him or recommend him enough.
— Flavia, Personal Trainer Brazil

Smoking cessation, anxiety, confidence achieving a goal

Thank you Dan for helping me turn my life onto tracks where there is no such thing as impossible to achieve. Being busy with everyday life your help was priceless. First of all I stopped smoking, then anxiety is gone and now I am living the way I wanted. Pushing forward my career, becoming better husband, becoming person who is fully aware of my potential and confident. Post therapy excersise gives long lasting results and I will be grateful forever for your help. I strongly recommend Growth Hypnosis and I will recommend it to everyone who I know and who may need it. 10/10 🌟*
— Grzegorz, Close Protection, Poland

Separation anxiety and relationship jealousy / insecurity

Instant results, extremely happy and grateful with hypnotherapy - changed my life. Dan is amazing and you can trust that he has every positive intention for your therapy. He also explains everything thoroughly, leaving you feeling comfortable at all times.*
— Tracy, Executive Assistant, South London

Getting over a relationship break up and clearing trauma

Dan has helped me to overcome and resolve all of my past traumas- I am now able to look back on those memories very neutrally and have learnt from them as experiences moving forward. He was quick to get to grips with my issues, and so the treatment was very well-tailored and effective! He was very easy to talk to and open up to, which is what you need in a good therapist! The hypnotherapy was especially helpful and has given me a much more positive perspective on things- I am happy and am looking forward to the future!*
— Priyani, paralegal, South London

Fear of death

I had 3 sessions with Dan to address my severe anxiety and phobia surrounding death/dying. After the first session I already saw a noticeable difference in my behaviours, thought patterns and anxiety levels. I found Dan to take a holistic approach, through using a variety of techniques after 3 sessions I genuinely feel as though my outlook towards life has changed. I highly recommend Dan, I would not hesitate to go back to him in the future for any other issues. Sceptics, give it a try, I begun the process with many preconceptions surrounding hypnotherapy and I can honestly say I am shocked by the results I have felt. Not only has Dan treated me in a few sessions, but he has provided me with skills and coping mechanisms I will use for a very long time. Thank-you so much!*
— Zoe, Health Care Worker London

Claustrophobia, fear of lifts and enclosed spaces

Dan helped me overcome my fear of closed spaces and specifically using lifts, and public transport. I was very skeptical about hypnosis in the beginning but Dan was very patient and answered all my questions as well and guided me on how the process would work. For the first time in over two years i was able to get on the tube and lift by myself. Thank you Dan, can’t wait to be able to use public transport again!*
— Melissa, South London

Fear of surgery

I booked in with Dan to help me with my anxiety with an upcoming surgery. After only two sessions, he had made the world of difference. I was able to go into surgery, calm and confident. Anybody considering hypnotherapy, shouldn’t waiver and just book in for a session with Dan. He’s kind, caring and compassionate. I can’t recommend him enough.*
— Emma, Wimbledon

Smoking cessation

I went to see Dan 8 months ago to stop smoking, which I had annoyingly taken up again after a traumatic event. Dan not only helped me stop smoking, haven’t touched one since I left him, but also, helped me address some more underlying issues which had built over time. I felt rejuvenated, positive, and full of growth again. Would HIGHLY recommend as I have been to a few hypnotists in the past, and this was the best experience.*
— Charissa, South West London

Bereavement grief and trauma

You helped me cross the threshold into managing my immediate grief and PTSD and my life is better than before because of your approach and how it’s changed my thinking, how I approach my feelings and how I understand mine and other’s emotional responses……massive improvement….. The biggest shift was just a simple question you asked me about what the benefit was of me holding onto guilt and you said how it doesn’t honour my dad’s memory to hold onto guilt. That and the work we did via hypnotherapy really helped me move past that profound issue, which was really stifling me.*
— Josephine, South London

Habits

I had two long term habits that I wanted to stop for health reasons and professionalism. I was sceptical about hypnotherapy and had never done it before, but approached it with an open mind. However the results exceeded my expectations. One of the habits which I’d had for almost 29 years was literally gone within two sessions, and the other I have managed to reduce its frequency to about 80% of pre-treatment levels. I’m still working on it though and feel confident with Dan’s suggested techniques I can completely eliminate that too. In addition to making important physical changes to my life, the first session was really helpful therapy, especially as I had recently had some difficult events in my personal life. It helped me have a more positive outlook and removed negative sentiment towards these events*
— Laurence, PR manager, London

PTSD, processing guilt and intrusive thoughts

Dan is incredibly skilled - I wasn’t sure what to expect, being new to Hypnosis, but after only one session there was a significant shift. If you are considering seeing him, for any reason, don’t hesitate - it will honestly make a huge difference.*
— Tanya - Publisher SW London

Insomnia and loss of appetite post illness

I came to Dan after a period of illness which had caused me to loose my appetite and a severe amount of weight. I had never had the best relationship with food but I had completely gone off all meals and was also unable to get a decent nights sleep. After just one session my entire life and more importantly health improved. I had instant results with my sleep- now getting a solid 8 hours nightly! Also my love of food crept back and my desire to eat returned also. I look forward to living healthily after the results of my hypnosis- My children and I Thank you Dan*
— Hayley, Professional Model, South West London

Interview anxiety, trauma and domestic abuse

After years suffering of anxiety and missing out many job opportunities Dan helped me to overcome the issue and also finding myself again. I am now in my journey of learning, work and other aspects Of my life in a much more confident and positive attitude. One word: GRATITUDE!*
— Deise, Biochemical Scientist , South West London

Anxiety and stress at work

Booked with Dan to try to combat symptoms of anxiety. After only two sessions I could feel the results and also have the bespoke recordings he made for me at home should I ever need a refresh. Highly recommend!*
— Liz, Music Event Planner, London

Weight loss, eating habits and body image

One of the best things I have ever done. Dan gave me my confidence back. Dan puts your mind at ease from the first moment, there was not once I thought this was a bad idea. My life has transformed for the better, if you’re thinking about doing this, stop thinking and just do it. I promise you won’t regret it. Thanks Dan!*
— Christina, Marketing Director, London

Weight loss, sugar cravings and self esteem

Dan, thanks for releasing so many of my limiting blocks. My relationship with food has been transformed. My clothes are getting loose by the day. More importantly I feel so much more comfortable in my skin. Your professional approach and supportive hypnosis has helped me to move forward with my life.*
— Yvonne, Leadership & Management Coach, Author & Speaker, London

Obsessive compulsive disorder (OCD)

As a sufferer of sever OCD for many years, it is thanks to my sessions with Dan that I now feel I have a new lease of life and am more able to enjoy more of the freedoms that I previously restricted myself from.

Thanks Dan - I feel a new man.*
— Nicholas, West London

Smoking cessation

Over 40 years as a smoker and with many different substitutes and cold turkey attempts; just one session with Dan and I’m a non smoker and loving it. I can’t recommend Dan enough; he talks you through the process and gives some interesting insight into how your future as a non smoker will be. If you’re considering hypnosis, book Dan now. You won’t be disappointed.*
— Peri, Customer Relations, London

Smoking cessation

After years of trying different ways of stopping smoking and several hypnosis experiences. I’m now 5 months smoke free. Dan tailored my sessions to focus on my triggers and took time to listen and prepare me to stop for good. Thanks again Dan*.
— Simon, Sales, Kingston

Relationship issues

I can’t recommend Dan highly enough. If you are a little worried about trying out this therapy as I was, he will reassure you and put you at your ease. I always felt relaxed and I particularly appreciated the way he incorporated my Christian faith into the sessions when I requested this. This made it all the more effective for me. 18 months on and I am still benefiting from the sessions we had and I have no hesitation in recommending him to you.*
— Michael, Assistant Director IT & Digital, Surrey

Smoking cessation and fear of flying

Dan helped me overcome 2 massive obstacles in my life, fear of flying and to quit smoking. I can still say after 2 years I am a non smoker and can travel and not feel the same anxiety I did before. I still listen to Dan’s recording to ease with anxiety and practice the techniques. I highly recommend Dan, he is calm, professional and instantly puts you at ease.*
— Channing, office manager, Surrey

Recovery of childhood memories

I can’t recommend Dan enough! I was looking to regain some memories from childhood and in 2 sessions I found what I was looking for. He is kind, patience, caring and considerate. I left feeling very present and connected with myself. Thank you, Dan, for guiding me and for being so attentive.*
— Claudia, Sales, SW London

Depression, regret, finding purpose

I am not able to express my gratitude to Dan! His work is fabulous!
Before the sessions I was quite lost.
Not knowing what to do in life.
But... just after the first session I could really feel how effective it really is.
I felt different.
I was Present...Calm and Confident.
For a guy with a restless mind who was going nowhere...
What a result!
After few sessions I’ve become a new person.
I am enjoying my life... my family and friends!
I have found purpose!
I have goals to achieve!
And that is priceless!
If You are sceptical.... like I was....about Hypnotherapy... do as I have done: Try it!
Believe me... You will not regret!
Do a favour to You...
Meet Dan!*
— Fernando, Chauffeur, London

Clinical depression

To anyone reading this, don’t put off getting help any longer. Whatever your problem, I’m certain Growth Hypnosis can help you overcome it in a way far greater than you even imagined possible. Dan has an amazing ability to make his techniques and advice relevant to whatever struggle you have. Going to him with a number of crippling issues, he was able to tailer different techniques to tackle and fix each problem in just a handful of sessions. I’m still amazed at my transformation from the mental state I was in at the start, to where I am now. I’m so grateful to Dan for my new positive outlook on life and there is no reason why he can’t do the same for you*.
— Faz, Film Production Assistant, South West London

Bulimia

Six years ago, I developed bulimia. It started off as a little bad habit, but soon exploded into an unhealthy and miserable addition. My relationships suffered and my health quickly deteriorated, causing me to be hospitalised twice. I became desperate and attempted a range of unsuccessful recovery attempts; these included counselling, cognitive behavioural therapy, psychodynamic therapy and even anti-depressants. None of these made me even begin to improve and I began to think recovery was an impossibility.
Since starting hypnotherapy sessions with Dan, my life has been completely transformed in a way I never thought possible. Primarily, Dan helped me to realise I possessed capabilities I was not aware of – the ability to step back from madness and truly relax. He possesses an insightful, professional nature which meant I always felt comfortable and relaxed when in trance.
As a result of only a few sessions and his attentive, continued support, my whole mind set and approach to eating began to change. My self-esteem continues to heal and I cannot remember when I last truly felt this happy.
Dan’s support extended beyond the actual hypnotherapy session as he promoted calmness by equipping me with strategies to help manage stress that I could utilise in my day to day life no matter where I was or what I was doing. He also helped me to understand my negative behaviours and positively change my bad habits. Dan encouraged me to complete little focussed tasks in-between sessions, which I believed has allowed for an enduring recovery.
I am now enjoying improved relationships with my partner, friends and family. My performance at work and quality of life has completely reformed and, after six years of torment and misery, I finally have my life back. As the hypnosis helped my bulimic urges to diminish, I now have much improved health, renewed energy and more time to spend doing the things I enjoy, with a new, calm outlook.
Thank you does not even come close to how grateful I am to Dan Stanbury and his support*
— Mariah, Teacher, South West London

Binge eating disorder

I went to see Dan as I was having recurring issues with binge eating.
I was finding myself eating to buffer my stress and to stop feeling anything to be honest after launching my business and the stress that comes with being your own boss!
I have tried a lot of techniques and as a nutritionist and trainer I know exactly what to do but I had let habits take over.
Dan and I only worked together for very few sessions but I got such quick results with my mindset and focus and I haven’t ‘binged’ since!*
— Lucy, entrepreneur, South West London

Bulimia

I would recommend hypnotherapy to anyone. You don’t have to believe in this type of therapy, but you just need to have an open mind to this kind of approach. Personally, I have suffered from eating disorders for 10 years, previously anorexia and more recently bulimia.
I have tried many things including drug therapy in hospital and 1:1 counselling etc . As you can imagine, nothing previously helped. When I found the Growth Hypnosis web site I was in a really bad emotional state. After a few months I can fully admit that trying therapy with Growth Hypnosis was one of the best decisions in my life.*
— Marta, student, Poland

Social anxiety, low self-esteem and depression

I came to Dan with severe low self-esteem issues, anxiety and depression to name but a few of my struggles. After one session I felt calmer. After two sessions I felt hopeful that this might actually work! Through a combination of ongoing CBT and hypnosis I have begun to discover who I am and regain control of my life. I am so thankful.*
— Sam, student, Cumbria

Social anxiety, panic attacks and depression

I saw Dan for a couple of sessions after suffering many years with anxiety, panic attacks and depression. I found Dan’s approach extremely professional and highly effective. Within days of seeing Dan, I was able to enjoy my life more with much reduced anxiety, my panic attacks were eliminated and my general outlook on life was increasingly positive. I would highly recommend Dan and his excellent, proactive, collaborative approach to anyone suffering with anxiety and panic attacks, thank you Dan for putting me on a good path ahead.*
— Warwick, business analyst, Wimbledon

Performance anxiety - playing piano and fear of criticism

I started learning the piano a year ago. Gradually over this time I found it more and more difficult to play during the lesson and began feeling very nervous and sick with dread each week. I had no idea what was happening and how to correct it except for giving up! I have now had four sessions with Dan and have very quickly and effectively made progress on this and other areas of my life that were impacting on the way I felt and behaved. Dan has a range of treatments that turn a troubling situation into a positive one. The treatments are sensitively administered and you are in a reassuring environment at all times.*
— Amanda, teacher, South West London

General anxiety disorder (GAD) and fear of flying

I had always been interested in the practice of hypnotherapy but I was sceptical at first, given the extravagant claims that appear on the internet. However, after my sessions with Dan I can honestly say I am a true believer in the practice. I have come away with so much more than I expected, not only do I feel more confident about flying but I now have a remarkable toolkit that I can draw on in everyday life. My sessions with Dan have changed my perspective on life and helped me to truly understand myself. If you are hesitating to book a session, please don’t, it may change your life as it has changed mine.*
— Katy, data analyst, South West London

Fear of flying

I was only able to attend one session but even that one proved very helpful! The process was clearly explained to me and I felt safe and comfortable at all times. Dan is very professional and knowledgeable and I highly recommend Growth Hypnosis*
— Lexi, student, Manchester

Claustrophobia 

After one session I found the process really make a difference and after two sessions I felt that I could tackle most things. However, I have to keep on practising and working on it – it’s not all easy but when I put the methods Dan taught me to work then any situation I find myself in becomes clearer, easier and I feel I am able to calm myself down. Before seeing Dan I would no way enter a lift and always find an alternative route. Now I can enter lifts – go up and down easily and even go in on my own. This is something I would not have thought I could ever do. So it is work in progress and the more I practise then the easier it becomes. Dan is easy to talk to, calm and very professional. I would highly recommend him to others looking for professional help – it has definitely worked for me.*
— Amanda, entrepreneur, South West London

Fear of enclosed spaces and being trapped

After 1 session to reduce my anxiety regarding confined spaces I’m a different person - for me it really was life changing and I rave about Dans Skills to anyone I can! All I can say is give it a go, the brain is an amazing thing and it can be rewired, with a little help from Dan.*
— Rebecca, South West London

Mouse phobia

I’ve had a phobia of mice for as long as I can remember. It wasn’t so much of a problem in the past, but recently l been living with a cat who likes to show her appreciation with regular gifts of live mice. It sounds funny now, but at the time I found I was completely unable to deal with the situation. I’d freeze or have to run out of the room until someone else managed to catch and remove the mouse. I was a bit sceptical about hypnotherapy initially, but after a couple of sessions with Dan I found my reactions were greatly reduced. I still don’t really like mice but I feel my response is much more normal and I’m now quite capable of catching or chasing the little things out of the house all by myself. I’d absolutely recommend Growth Hypnosis for anyone with any sort of phobia.*
— John, television executive, Wimbledon

Fear of public speaking

You helped me discover why I developed a fear of public speaking which is not something I was expecting and was actually the key to everything. Thank you so much. What you have done for me is so valuable.
— Delia, speech therapist, London

Confidence, self worth and body image

I contacted Dan to see if he could help me with body image and confidence issues; I wanted to feel happier and more positive when I looked in the mirror and to have a feeling of self-worth and acceptance. I have had hypnotherapy before (many years ago) and whilst being a little sceptical about whether it could work this time round, I was open to the suggestion of hypnotherapy and its possible remedy. In two short sessions Dan has put light in my life, given me a new found confidence and made me walk a little taller. Through a combination of hypnosis and CBT, I feel I now have the tools to banish negative thoughts, feel good about who I am and see that I have the power to create my own happiness. I cannot recommend him enough - he’s like a real life magician!*
— Georgie, self employed, South West London

Memory recovery, finding lost item, time regression

I went to Dan because I had misplaced an item of huge sentimental value and after weeks of frantic searching it was making me miserable. During the session there was not a lightbulb moment but after a series of breathing and relaxation exercises I went away feeling like a lot of tension had been dissipated and also that I could cope with the loss. And guess what? I found it a day later!!! Who knows if it was a direct consequence of the session, but I couldn’t be happier!
— Paloma, Wimbledon

Confidence coping with Vitigilo

I was very impressed with how well prepared Dan was in researching my particular issue and how he could help. At each session he had a clear plan and list of ‘tools’ for me to take away and continue my therapy outside of the sessions. Since seeing Dan his hypnotherapy sessions really helped me address my issues and provided me long term tools to manage my condition. I’m grateful for Dan’s assistance and would highly recommend him to anyone who is considering hypnotherapy.*
— Omar, professional investigator, South London

Confidence and performance enhancement in sport

I saw Dan twice recently before my first ever boxing fight. I was very aware how much the brain and “mind set” played a part in winning and wanted to ensure I covered this aspect of my training as well as the physical side of it.
I have no doubt at all that the hypnotherapy helped me win, the positive suggestions eliminated any doubt and visualising the fight from start to finish meant that on the night, it all felt familiar and not daunting at all.
The recordings also meant that I could listen to the positive affirmations as often as I’d like or felt I needed to.
I wouldn’t hesitate to recommend Dan to anyone who wanted to achieve a similar goal or dream or for anyone who wants the edge over their competitor!*
— Jade, recruitment consultant, South London

Fear of heights

I would highly recommend Growth Hypnosis as a service. I went from being very uncomfortable around relatively small heights to climbing mountains in Sri Lanka which I never imagined possible and absolutely would not have happened without the help I received from Growth Hypnosis.*
— Luke, Director, South London

OCD

I found Dan’s therapy very helpful in improving my mental health. He was able to arm me with new techniques I hadn’t heard of before, in particular, one curiously called ‘sleep-tapping’. I don’t know how or why it worked, but I found it very effective, and continue to use it as required over a year on.*
— Client prefers to remain completely anonymous

Whatever it is, the way you tell your story online can make all the difference.
— Quote Source
Whatever it is, the way you tell your story online can make all the difference.
— Quote Source